Track your nutrition and calculate calorie needs
Based on your inputs, your daily calorie needs are:
"kcal" stands for kilocalorie, which is simply what we call a "calorie" in nutrition. 1 kcal = 1 Calorie (with a capital C). It's the amount of energy needed to raise the temperature of 1 kilogram of water by 1°C.
| Food | Calories | Serving Size | Category |
|---|
| Food | Calories | Action |
|---|---|---|
| Total Calories | 0 |